Relief is available
Although stress is a normal part of life, learning how to manage stress is important for your productivity, mental health and well-being. Start working with a therapist today: +1 (877) 426-4258
Online Counseling for Stress
We understand the impact stress can have on the whole family. Our highly-qualified counseling team has the knowledge and expertise to provide tailored therapy to individuals and their loved ones.
We offer the highest quality care in a digital format tailored specifically for you. Our experienced counselors help you change disruptive thinking patterns, repair relationships, and set goals so you find motivation and purpose to thrive.
The consequences of stress on sufferers and their loved ones can be challenging, but help is available. Send us a message to get started today!
What is stress?
Stress is a normal reaction to the pressures of everyday life. Many situations or events can trigger stress including work, redundancy, money problems, moving home, bereavement, divorce or separation. It is perfectly normal to be sad, angry or fearful when we experience something new or unexpected, or feel we have little control over a situation. However, too much stress can have a negative impact on our lives and those around us. If you, or a loved one, feel constantly overwhelmed or unable to cope, the stress has become unhealthy and you need professional help.
What are the signs of stress?
The symptoms of stress can be emotional, behavioral and physical. Do you, or a loved one, recognize any of these warning signs?
How you might feel
How you might behave
Struggling to make decisions
Racing thoughts or constant worry
Unable to switch off
Avoiding situations that are troubling
Snapping at those around you
Unable to remember things or concentrate
Uninterested in life
Eating too much or too little
Smoking or drinking more than usual
How you might behave
Sleeping more or less than usual
Grinding your teeth or clenching your jaw
Gastrointestinal problems including upset stomach, diarrhoea or constipation
Shortness of breath or hyperventilating
Heaviness in your chest, heart palpitations or chest pain
When to seek help
If you are feeling constantly overwhelmed by stress and it is affecting your physical and mental health and well-being, it is time to seek professional support. Our expert counselors will show you how to deal with stress and anxiety so you can regain control of your life and relationships.
How it works
Therapy may seem daunting, especially if you have never had it before. But Kindbridge’s specialized approach means that you are guided through treatment and recovery from your first contact with us.
After you get in touch, we will book a call to discuss what treatment will be best tailored to you.
Our intake specialist will match the right therapist for you, based on your needs and their specialties.
Begin your therapy sessions, and start your journey to healthier habits and a happier you.
Our virtual therapy sessions are popular with clients for the following reasons:
Hear from our clients
Frequently asked questions
Kindbridge can remotely diagnose and treat qualified disorders that may arise from ill mental health, with a strong focus on gaming and gambling addiction, and allow you access to a treatment plan from the comfort of your own home.
We provide the highest quality, HIPAA compliant, virtual technologies for you to connect with qualified therapists in an organized, efficient manner, creating a virtual environment that drives successful outcomes, enabling you to stay balanced and healthy.
Our focus is on gambling and gaming addiction therapy, but we provide support across the whole spectrum of poor mental health.
Our network of therapists cover everything including anxiety, addiction, depression, eating disorders, PTSD (post traumatic stress disorder), LGBTQ+ issues, and relationships. Joining the Kindbridge network, you’ll always be matched with a dedicated therapist who’s an expert for your particular complaint.
We do our best to create affordable care for everyone reaching out. We have cash pay options, insurance options, and in some cases, state assistance options, depending on where you live. Our list of accepted insurance providers is growing every week and our state by state coverage is expanding at a similar rate so there is a strong possibility that you may be able to use your insurance for treatment very soon, if not already.
For those wishing not to utilize their insurance for any reason, or you’re located in a state that we currently do not provide insurance coverage, the initial consultation is $185 and individual treatment sessions are $150 per/hr. We accept all major credit cards. Talk to your therapist about Group and Family Therapy options.
Yes! Our network relies on licensed therapists to provide the highest-quality therapy service we can possibly provide.
We handselect the very best therapist to provide on-demand services for our patients. While it isn’t necessary, we prefer our therapists to also hold a gambling and/or gaming treatment certificate.
All therapists are either LCSWs (Licensed Clinical Social Workers), LMFTs (Licensed Marriage and Family Therapists), or LPCs (Licensed Professional Counselors).
We have a strict no refund policy for appointments cancelled less than 48 hours in advance. Payment is collected at time of booking and will be refunded within 5 to 7 business days assuming you cancel more than 48 hours in advance.
Our list of accepted insurance providers is growing every week and our state by state coverage is expanding at a similar rate so there is a strong possibility that you may be able to use your insurance for treatment very soon, if not already.