Online Support Group Sessions for Depression
Kindbridge “Groups” are available for individuals struggling with depression.
Whether mild, moderate, or severe in form, this behavioral health concern impacts the mental and emotional health of millions of Americans and those in their familial, social, and professional circles. Our Group courses bring individuals together in a safe and welcoming environment that encourages open dialogue. You’ll discover that you’re not alone, and collectively you will embark on an effective online road to recovery.
Managing Emotions
Groups for managing emotions provide participants with an opportunity to learn how to identify feelings that they are experiencing which may include depression, anger, frustration, sadness, difficulties with communication etc., understand thoughts and behaviors associated with those feelings and develop coping strategies and skills, and incorporate healthy activities daily to manage these emotions in a healthy way.
Instructor:
James Bush
Program Director for Youth Overcoming Drug Abuse. He is a Licensed Professional Counselor in the state of Tennessee. He also works as a clinical consultant to Metropolitan Nashville Davidson County Family Treatment Court. Utilizing tools of empathic listening, adaptive processing, and empowering education to bridge and enhance the local – and global – community one person at a time.
Instructor:
Nzinga Lawrence
Attended an HBCU for Graduate school – Howard University. Diverse experience working in various settings. Training in Addiction and multicultural counseling. Motivated in helping others develop balance in the life that they want.
Register Now
Groups starting every 2 weeks.