Gaming Disorder Test Online

Is gaming impacting your quality of life? Take our short quiz / questionnaire to find out.

Excessive gaming is no game when it dominates your life and causes you to lose interest in work, school or the things that matter the most to you.


How gaming can impact your life

For some people, gaming is a way to cope with stressful, negative or painful feelings. Gaming can feel like a relief or an ‘escape’. Some individuals find gaming leaves them feeling more anxious, down or more stressed.

As a result, they try to cut down or quit gaming on their own and find they can’t. This can leave them feeling hopeless, frustrated, guilty.

Getting started only takes a minute.

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Why choose Kindbridge

Our licenced counselors understand why gamers love to game and why many struggle to balance the real world and the digital world.

Excessive gaming takes hold in a person’s life, every other area in their life starts to decay:

  1. Relationships: Spouse, Children, Friends, Romantic Partners

  2. Career: Performance, Advancement, Coworker Relationships, Finances

  3. Physical: Overall Fitness, Interest in Sex, Weight Management, General Appearance, Poor Hygiene

  4. Mental: Feelings of Depression, Anxiety, Anger, Numbness to Life

  5. Spiritual: Connectedness to Faith Practices, Community and Other Meaningful Pursuits

Gaming can have a devastating impact on your personal well-being and the well-being of the ones closest to you.

The good news is that we can help you get your life back under control. We offer specialized treatment in a telehealth format tailored for gamers. Our licenced counselors get you reorientated by helping you:

  1. Change harmful thinking and behavioral patterns

  2. Repair broken relationships

  3. Create habits that restore balance in your life

  4. Set goals that give you purpose


How it works

Therapy may seem daunting, especially if you have never had it before. But Kindbridge’s specialized approach means that you are guided through treatment and recovery from your first contact with us.

online therapy services


After you get in touch, we will book a call to discuss what treatment will be best tailored to you.

addiction specialists and coaches

Match Making

Our intake specialist will match the right therapist for you based on your needs and their specialties.

flexible specialized treatment from counselors near me


Begin your therapy sessions, and start your journey to healthier habits and a happier you.

How do I know I have a gaming problem?

Some individuals don’t feel like they have a problem at all, whereas others recognize the problem yet struggle to get things back under control. Since everyone is different, we’ve created a 2-minute test that might indicate whether you have a problem gaming habit. We've created a separate test for you for family members who think there is a problem but aren’t clear about the signs.

Test for Individuals

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Test for Family Members

Get Started

Watch: Demystifying Therapy: Guide to treatment and why it works.

Many individuals are afraid of seeking help, and what it all means when they do. What am I admitting to? Will it work? What if I am a lost cause? But therapy is truly about uncovering the root cause of a problem, and taking steps towards regaining control of your life.

Attend: Gamers Peer Support Group (Saturdays at 10 am)

Meeting others who are living with a gaming addiction can be a great and unintimidating way to see how counseling works.

Learn More

Learn: Who has the highest risk to develop a gambling problem

There are a number of cultural and societal factors that can increase someone’s risk for developing gambling disorder. While these may co-occur with mental and behavioral health issues, …

Learn More

Getting help is fast and easy