Is depression impacting your life? Take our short quiz to find out.
Everyone feels sad and unhappy from time to time, but depression is different. It is a low mood that lasts for a long time and can have a debilitating impact on everyday life.
When you are living with constant feelings of worthlessness or hopelessness, things may feel like they will never change. But you don’t have to live with depression. Our expert counselors are ready to support you with specialist online mental health counseling.
Constantly feeling sad and gloomy
Irritable, agitated and restless
Low self-esteem or feelings of inadequacy
Struggling to do normal activities
Lack of interest in things you used to enjoy
Feeling hopeless or helpless
Withdrawing from friends and family
We can all feel out of sorts for a few days or weeks, but if you are feeling constantly depressed and it is negatively affecting your life, it is time to seek professional support. If you want to know how to help someone with depression, please get in touch. Our expert therapists can provide tailored online mental health counseling.
We’re here to answer your questions 24 hours a day, 7 days a week.