Kris Williams
“I specialize in utilizing brainspotting as a powerful therapeutic approach in addressing trauma, anxiety, depression, chronic pain, and various conditions. Recognizing brainspotting as a dynamic and effective tool for facilitating rapid change, I guide clients through a transformative process, enabling them to make insightful connections that uncover the root causes of their challenges.
In addition to brainspotting, I integrate Acceptance and Commitment Therapy (ACT) and Solution Focused Brief Therapy (SFBT) into my practice, emphasizing that life doesn’t need to be perfect to be meaningful. With ACT, I empower clients to calm the struggle against their thoughts and embrace a path toward realizing their dreams. Using ACT and AFBT, I equip clients with practical skills and solutions to apply in their daily lives, fostering a more rewarding and fulfilling existence. My collaborative work with clients has successfully led to the management and reduction of anxiety, depression, chronic pain, stress, and other related concerns.”