Check In on Your Play
A quick moment for awareness, balance, and support.
March is Problem Gambling Awareness Month, a reminder that checking in with yourself is part of playing smart.
This short, private check-in helps you reflect on how gambling is fitting into your life right now. No labels. No judgment. Just a moment of clarity, so you can keep things balanced and enjoy the game your way.

2-Minute Self-Assessment

Getting help is fast and easy
Thank you for completing the Problem Gambling Assessment.
Answering ‘yes’ to one of the questions indicates that, currently, you are at increased risk for developing or experiencing gambling-related problems. You are not alone. About 1% of adults and 5% of college students report they have experienced a severe gambling-related problem during their lifetime. Gambling-related problems can take a variety of forms, including money problems, relationship problems, health problems, school problems, and more.
*Disclaimer: These Problem Gambling Assessment results do not represent a clinical diagnosis.
Thank you for completing the Problem Gambling Assessment.
Your responses do not indicate symptoms consistent with Problem Gambling. Enhance your mental well-being and overall health by arranging your initial session
*Disclaimer: These Problem Gambling Assessment results do not represent a clinical diagnosis.
