You want to talk to a qualified counselor right away, but you’re uneasy about divulging too much about yourself as far as identity is concerned. Either that, or you’re concerned that someone close to you will find out that you need help for a mental health concern. Maybe both. In any case, you have performed an online search for anonymous therapy and have arrived here at Kindbridge Behavioral Health. No matter what is going on in your life and what you’re feeling right now, find peace of mind that you have just found the resource you need to start feeling better. CALL +1 (877) 426-4258 if ready, or read ahead first for more information regarding the confidentiality and safety of our powerful online therapy platform.
Why Choose Kindbridge When Searching for Anonymous Online Therapy That is Powerful and Effective
I. Virtual Therapy Provides Anonymity
Online assessments and follow-up sessions on the Kindbridge platform occur virtually. Your initial assessment will be completed confidentially via telehealth by phone. Once your initial assessment has been completed and you’re matched with a specialized therapist (more on this below) you can choose online sessions (with or without your camera off) or phone-in sessions. You can change your preferred form of virtual counseling at anytime.
II. Counselors Specializing in Uncomfortable Topics
A significant proportion of people who search for anonymous therapy do so because they are uncomfortable talking about a certain compulsion they have. This is quite common for hyper-sexuality issues such as a perceived addiction to pornography, uncontrollable urges toward infidelity, or excessive self-stimulation, but is also evident in those who struggle with unhealthy video gaming or gambling. The latter is particularly true for those who use unregulated sites for casino gaming and sports betting, assuming that they may be self incriminating themselves (they are not) in their confessions. If you’re among this group, find solace in the fact that Kindbridge is staffed with clinicians who specialize in treating individuals with sex addition, porn addiction, unhealthy gaming, problem gambling, and other concerns you may not be comfortable discussing with a general practitioner. We have even started to launch downloadable self-help courses which are 100% anonymous to use, such as this one for porn addiction.
While you can continue with anonymous therapy if desired, a number of clients end up feeling safe and secure with their Kindbridge counselor and try out face-to-face online interactions (camera-on) as opposed to telehealth alone. The bottom line, is that you dictate if and when you want to open up more.
III. Option to Change Therapist When Desired
People who search for anonymous therapy want to know if they can change therapists if they find that if after the first few sessions they don’t feel the relationship is the right fit. In fact, this is a big motivator in wanting anonymity in the first place. They (you) may feel bad about requesting a switch to a better match, with anonymity making doing so easier. This is not something you ever need to worry about with Kindbridge. Each and every counselor wants what’s best for you. If that means providing the freedom to explore connections with other counselors, then that’s perfectly OK.
IV. Cost of Anonymous Therapy
Some people perform an online search for free anonymous therapy. They do so not necessarily because they don’t want to invest in treatment, they just assume that by making an online payment that their information will be sent directly to the therapist. Think of it like you would for any online purchase, be it on Etsy, eBay, or an online membership service. Your preferred name for communication between yourself and your therapist can be different than that attached to your payment. Your full legal name (et cetera) will be protected as you see fit. We expand on these cost considerations further below.
What About Anonymity When Paying with Insurance?
Another thing that sets Kindbridge apart from alternatives, is the fact that we offer direct billing through a variety of insurance providers. However, this is a red flag for someone who is seeking anonymous therapy. While you don’t have to divulge your full name or show your face to your therapist, won’t employers find out what you’re in counseling for when leveraging corporate health plans (as applicable)? For the most part, the answer is no, they cannot see what you as an individual submit/claim. They can see how much was spent on services as a whole, but the data regarding treatment (i.e. problem gambling counseling, etc.) remains anonymous.
Why Free Anonymous Therapy Isn’t Enough
We’re not going to discourage you from using free anonymous therapy services that may or may not be available to you. Online chats with regulated clinicians can certainly provide temporary relief from negative feelings. However, free therapy from general practitioners does not come close to being as effective in providing measurable progress that is sustainable. As discussed above, Kindbridge is staffed with therapists who specialize in distinct issues and disorders, providing customized treatment strategies with proven outcomes (view this report, for example). Use free anonymous therapy if it helps, but supplement it with our confidential services to ensure that you will get better in your struggle with mental or behavioral health.
Ready to get started? Let’s give it a try by reaching out via your preferred form of contact below.
Book Your First Therapy Session Today
Email [email protected]
OR
CALL +1 (877) 426-4258
