Holiday Check-in

x-mas sanity check (#31)

Question 1 of 4

During the past 12 months, have you become restless, irritable or anxious when trying to stop/cut down on gambling?

Yes

Question 2 of 4

During the past 12 months, have you tried to keep your family or friends from knowing how much you gambled?

Yes

Question 3 of 4

During the past 12 months, have you had such financial trouble as a result of your gambling that you had to get help with living expenses from family, friends or welfare?

Yes

Question 4 of 4

How would you describe your relationship with gambling right now?

I never think about my gambling.

Sometimes I think about gambling less.

I have decided to gamble less.

I am already trying to cut back on my gambling.

I changed my gambling. I now do not gamble, or gamble less than before.

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Note: You will have the option to review your results with a trained counselor after completing this check-in. This support is free, confidential, and designed to support you in whatever way feels right for you.

2-Minute Self-Assessment

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Holiday Check-in

2-Minute Self-Assessment

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