Depression Group

Available for individuals or families struggling with depression or emotional issues.

depression, mental health counselor

Managing Emotions

Groups for managing emotions provide participants with an opportunity to learn how to identify feelings that they are experiencing which may include depression, anger, frustration, sadness, difficulties with communication etc., understand thoughts and behaviors associated with those feelings and develop coping strategies and skills, and incorporate healthy activities daily to manage these emotions in a healthy way. 

Instructor:

virtual behavioral health therapist

James Bush

Program Director for Youth Overcoming Drug Abuse. He is a Licensed Professional Counselor in the state of Tennessee. He also works as a clinical consultant to Metropolitan Nashville Davidson County Family Treatment Court. Utilizing tools of empathic listening, adaptive processing, and empowering education to bridge and enhance the local – and global – community one person at a time.

Instructor:

Nzinga Lawrence

Attended an HBCU for Graduate school – Howard University. Diverse experience working in various settings. Training in Addiction and multicultural counseling. Motivated in helping others develop balance in the life that they want.

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Groups starting every 2 weeks.

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