Anxiety & Stress Groups

Groups are available for individuals struggling with anxiety & stress.

Group Objective

Anxiety and Stress groups provide participants with an opportunity to learn how to identify feelings of anxiety and stress, understand triggers, develop coping strategies, and incorporate healthy activities daily to reduce anxiety and stress.

Instructor:

virtual behavioral health therapist

James Bush

Program Director for Youth Overcoming Drug Abuse. He is a Licensed Professional Counselor in the state of Tennessee. He also works as a clinical consultant to Metropolitan Nashville Davidson County Family Treatment Court. Utilizing tools of empathic listening, adaptive processing, and empowering education to bridge and enhance the local – and global – community one person at a time.

Instructor:

Nzinga Lawrence

Attended an HBCU for Graduate school – Howard University. Diverse experience working in various settings. Training in Addiction and multicultural counseling. Motivated in helping others develop balance in the life that they want.

Register Now

Groups starting every 2 weeks.

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