Trauma is commonly defined as a deeply distressing or disturbing experience that overwhelms an individual’s ability to cope, causing lasting negative effects on mental, emotional, and physical wellbeing. It can stem from a single acute event, repeated exposure, or systemic issues, often leading to symptoms like fear, helplessness, flashbacks, and anxiety. As someone who may have sustained such an experience (or experiences) along with negative impacts, you are ready to take the necessary steps to overcome to grip it may have over your life, beginning with a self-adminsitered test for trauma. A trauma screening quiz is a self-assessment used to help identify the presence and severity of emotional, psychological, or behavioral symptoms resulting from traumatic events.

Upon completion of the online quiz below, you will be emailed the results with an explanation of what the results mean. You will then be provided (within the email) with access to a FREE follow-up comprehensive assessment from a professional. This assessment will measure reactions like hyperarousal, avoidance, and re-experiencing trauma to help you determine if customized (to you) counselor-provided treatment is needed to overcome trauma.