Anger is a perfectly natural emotion that is embedded within humans to serve a variety of important purposes. It’s a part of our survival instinct that can help identify obstacles, resolve problems, adjure respect from others, and can be an outlet for negative feelings. There is nothing abnormal about feeling annoyed, vexed, or even outraged from time to time. In-laws and I-405 traffic are examples of catalysts for many of us.
However, for others, anger may manifest in unhealthy ways. It may be constantly recurring and/or lead to verbally and/or physically harmful events. It can take hold over someone to the point that it inflicts negative outcomes on a person’s familial, social, and professional life. While many people can manage anger on their own through a variety of tactics (self-guided mediation, etc.) professional intervention is required for those who have a more complicated experience with the emotion and subsequent behavior. Research finds that nearly 8% of the U.S. population exhibits inappropriate, intense, or poorly controlled anger. This equates nearly 21 million Americans. Further, studies find that specific demographic segments may exhibit a greater propensity towards anger than others. It is associated with decreased psychosocial functioning and is especially common among men and younger adults. Problematic anger is also more commonly observed in those within certain occupations, such as with active and veteran members of the military and even elite athletes.
Lastly, it’s critical to note that problematic anger is generally not an isolated mental or behavioral health concern, which further validates the need for clinician intervention or at least a professional assessment. It cooccurs with a variety of disorders, including (but not exclusive to) the following:
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorders (BP I and BP II)
- Depression
- Gambling Disorder (GD)
- Generalized Anxiety Disorder (GAD)
- Hypersexuality disorders
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorder (SUD)
Given that you’re searching for information on the investment required for professional intervention, it’s safe to assume that anger has become problematic for you. This acknowledgement is a HUGE step in a positive direction that we applaud you for. From here, we can answer the question that brought you to Kindbridge Behavioral Health in the first place. How much does anger management therapy cost? Let’s find out.
What it Costs for Effective Online Anger Management Therapy and What Else You Need to Know
Financial Cost of Living with Anger
Before we look at the literal cost of anger management therapy, it’s important to address the financial consequences of problematic anger. You already understand (and have experienced) the familial and social toll that it has taken, but clarity on the financials can show how therapy is not just a hard cost, but a requisite investment that pays tangible dividends.
A study on a group screened positive for problematic anger found that approximately 30% reported involuntary job loss, and 6.4% reported financial problems. Meanwhile, one interesting body of research found that trait anger predicted higher-risk investment decisions. On a more severe side of the spectrum, anger that leads to aggression may result in legal complications that may lead to additional financial concerns and further criminality to compensate for monetary loss. Here is a succinct summary of direct and indirect consequences of anger that may come with financial cost:
- Criminal and civil charges
- Separation and divorce
- Loss of productivity, employment, and income-earning potential
- Motor vehicle accidents related to anger
In summation, there are financial consequences associated with problematic anger. Consider this when calculating what you may think you can and cannot afford.
Is Anger Management Therapy Covered by Insurance?
Did you know that a significant portion of the cost (60 to 80% in some cases) of anger management therapy may be reimbursable under a variety of insurance plans? This is typically viable via its inclusion in mental health therapy services, which are often covered by insurers. A list of insurance providers that may cover anger management through Kindbridge Behavioral Health can be found here.
Individual Cost of Online Anger Management
$165 per Session (without subscription)
Individual one-on-one counseling for problematic anger with Kindbridge Behavioral Health is $165 per session. Your first session will include an assessment which will determine whether your anger issues are mild, moderate, severe, and/or connected to some other underlying mental health concern. Your very first $165 session with assessment can actually help you save money, as an inadequate diagnosis (or misdiagnosis) from another provider can cost much more in the wrong form of treatment. Once the assessment has been completed, your road to emotional wellness can begin at a very affordable investment of just $165 per 60-minute session. Learn more about individual anger management therapy.
$349 per Month Subscription
Our Essential Care subscription offers everything detailed in the single session discussed above, but provides two 60-minute sessions per month.
$499 per Month Subscription
Our Advanced Care subscription offers everything detailed in the single session discussed above, but provides four 60-minute sessions per month in addition to four specialized weekly hour-long group therapy sessions per month. This premium option is ideal for those who suffer from more severe anger and/or cooccurring issues.
Recovery Coaching: $240 Bi-Monthly
Coaching sessions are aimed at teaching individuals specific skills and coping strategies for managing their anger. This package includes two one-hour coaching sessions per month and four specialized weekly group sessions per month.
Group Anger Management Therapy
$75 per Session (without subscription)
Group Therapy focuses on the communal aspect of counseling and provides weekly access to one-hour group counseling sessions. This platform serves as a supportive network for individuals to share, learn, and grow amidst others experiencing similar issues with anger. Single one-hour sessions are an ideal way to experience how therapy sessions are conducted.
$199 per Month Subscription
Our Group Therapy subscription gives participants the benefits of consistent communal counseling on a weekly basis. This package allows for more immersive learning and relationship building, providing an encouraging atmosphere where participants can share in each others progress and successes in the battle to overcome anger, chronic irritability, and related issues. This package includes four one-hour group sessions per month.
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There’s one certainty when it comes to living anger, irritability, and cooccurring disorders. Investing in yourself by entering therapy today will pay for itself by alleviating the financial, professional, social, and familial burden it has had on your life. Reach out via the contacts provided below to get started.
Email [email protected]
OR
CALL +1 (877) 426-4258
